I Don't Know What To Do At Work

Hello Hopefully someone will be able to give me some advice. Recently I ve really been struggling with ptsd at work. I work in a busy shop. A few months ago I started emdr and managed to open up a bit about things I ve never been able to before. Since starting sharing I ve been feeling very stressed and overwelmed and it s becoming a issue at work. I ve been having increasing flashbacks and when they happen I feel like I need to immediately escape and then I start crying. My mood has been... I Don t Know What To Do At Work
https://www.myptsd.com/c/threads/i-dont-know-what-to-do-at-work.56675/