Concentration is tricky so working my way through these posts - hope I don t recycle a thread! Have been in therapy with a fab lady, working our way through EMDR. Haven t had a flashback for a couple of weeks, vigilance subsided, havent had to surf any suicidal waves. All of a sudden a quite literal trigger & went off into full on flashback, have been dissociating more since and generally gone completely backwards a step. Thought I was getting through it!! Feels like I m back at square... Relapse In Recovery?
https://www.myptsd.com/c/threads/relapse-in-recovery.54647/
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