Hello to all, Six years ago, I learned my troubles had a name, PTSD. Since then, I ve engaged in therapy and spent the last 4 years allowing myself to trust one. I ve repeatedly abandoned my life, gotten discouraged, then somehow found enough resilience to continue. I ve determined to pull it together and hold on to stability. I m focused on self-care and look forward to learning what others have found useful here.
https://www.myptsd.com/c/threads/continuing-my-recovery.54593/
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