Terrified Can't Get Relief

Here I am again. I m sitting here terrified and I can t get rid of this feeling. Think Seroquel is making it worse. Would love to take pills and end it all. I can t do it though. Watching the clock it doesn t seem to move. I m paralyzed. Help
https://www.myptsd.com/c/threads/terrified-cant-get-relief.49673/