Awkward question for me. Right now, I m questioning a lot of things. For those who struggle with serious self-harm and/or chronic Suicidal ideation, what is your therapist s attitude towards these things and what specifically do they do to help you? Not so much what do you do for yourself, but what does your therapist do? I m beginning to wonder about how this issue has been handled in my own life, but I m not really sure what "normal" is supposed to look like.
https://www.myptsd.com/c/threads/breathlessness-for-5-days-after-therapy.66074/
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