In therapy Thursday I talked about and processed some abuse I ve never spoken about. Usually I would have a follow-up after an intense session within a few days but T is out of town until late next week. I m not depressed but I m having major challenges. Laying down I m fine. But when I get vertical, the world goes weird. Not sure how to make it through this. Again, I m not in crisis but I m weirded out. And I had planned to go to dbsa tonight but forgot. Thanks guys.
https://www.myptsd.com/c/threads/suggestions.60963/
No comments:
Post a Comment