Do You Believe That PTSD Affects You Physically and Mentally? If so, How?

For a long time I ve spent alot of my time thinking about the past, the ways people have hurt me, what it s done to me and basically analysing everything. At the time I thought it was helpful because I was trying to make sense of what is going on for me but now I m wondering if it s holding me back from at least trying to have some sort of happiness. I ve tried to stop these thoughts but they keep coming back and everyday PTSD reminds me of what happened and what I felt in the past. So, my... Acceptance Of Past
https://www.myptsd.com/c/threads/do-you-believe-that-ptsd-affects-you-physically-and-mentally-if-so-how.211/