Well I decided to get off the couch and try to do something. I am normally an organized person or so I thought. I opened my office door and just cried. It s not that it s a mess. It s like I am seeing for the first time in a long while how bad things have gotten. I sat down and cried and now I am just throwing things out. How did this happen? Has anyone else gone through something like this?
https://www.myptsd.com/c/threads/does-medication-hinder-the-processing-of-traumas-in-certain-therapies-emdr-somatic-experiencing.64744/
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