Hello I can t sleep. I haven t been able to sleep for over a month. A maximum 3-4 hours a night. The voices are terrible. Flashbacks regular. Nightmares, nightly. So much noise, and so little energy. I am sitting at work, so tired I can t imagine surviving until the end of the day. My head hurts all of the time. I have sleeping tablets now, so hopefully it will get better... I just don t know how to continue when I am this tired. I asked my psychiatrist if he could remember how it got... Insomnia And Voices
https://www.myptsd.com/c/threads/insomnia-and-voices.53188/
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