Sunday 31 May 2015

Help With Sleep


My sleep is very.. not really good right now. I will get 3-4 hours nights then none. I am only taking Trazodone temporarily to get me through and it s not really working. I say temporarily because last time I was on it for over a couple of weeks I became suicidal. My therapist suggested that I go to the ER. I am afraid they will lock me up because of suicidal ideation. I m having trouble making decisions. Really could use some help.
https://www.myptsd.com/c/threads/help-with-sleep.53866/

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