Hiya iv had two trauma focused counselling session for sexual assaults that took place when i was 15 and 21. Iv only just felt ready to talk about this. I have noticed after the sessions im very drained tired and nauseous.. Has anyone else felt like this and does it get better with more sessions. Also has any one felt the counselling really worked for them as im hoping it helps me move on as a person and regain control of my life.
https://www.myptsd.com/c/threads/trauma-councelling.52295/
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