Went out for lunch with a friend today. Since I have been back I haven t gone out much at all. Anyways, since the triggers stopped I am a different person. I have no idea who I am, but that s another posting. Also, since the triggering stopped I am feeling . Sad, despondent, angry, overwhelmed. I cried at Jack Aster s over garlic cheese bread. A lot. REALLY??? The one day I go out I choose to bawl my eyes out? No laughing, not even a giggle. What ever happened to those days?... Emotions Are Highly Overrated!
https://www.myptsd.com/c/threads/emotions-are-highly-overrated.50277/
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