This won t be for everyone but I have to tell you this is fascinating to me. I have a tough time with Inner Child work and this has been helping. It is the Hawaiian (South Pacific really) Ho oponopno prayer aka mantra. Beats the crap (pardon the pun) out of the things I have been known to say to my Inner Child. I’m sorry, please forgive me, thank you, I love you. In Ho’Oponopono the idea is to erase debilitating memories from the subconscious so we are a clean slate. Living... Ho oponopono
https://www.myptsd.com/c/threads/hooponopono.50515/
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