Ptsd Cannot Be Cured? No Mild Ptsd? From People Who Fear Crowds Welcome

Well it is that time of year when the days get darker and shorter and Depression slowly rears it s ugly head... I struggle with Major Depression / Seasonal Affective Disorder, and several other chronic illnesses that may be made worse by depression. I sometimes get "trapped" in a depression/pain/Anxiety cycle. As a man, I often try to tuff it out on my own, with varying degrees of success. The instinct is to pretend everything is fine, isolate myself, and hibernate........ but not this... Major Depressive Disorder And Seasonal Affective Disorder
https://www.myptsd.com/c/threads/ptsd-cannot-be-cured-no-mild-ptsd-from-people-who-fear-crowds-welcome.66986/