Sometimes I wonder if specific memories contributed to my trauma, or if they re just a bad memory associated with my abuser. Does the fact that he abused me mean that all my bad memories of him contribute in their own little way to the trauma, or is there a distinction between traumatic and non-traumatic bad memories? Does it even matter, since I have PTSD and the abuse was there regardless? Since I ll have to deal with them all eventually anyway? Just trying to figure out how to process all... Traumatic Vs Bad Memories
https://www.myptsd.com/c/threads/traumatic-vs-bad-memories.49097/
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