I m in the UK, so when I started to feel the old symptoms of PTSD I made an appointment for counselling, and waited four months to hear back. Of course, within that four months I had lost my job and income, and my relationships were strained. I went for an assessment, they decided that I needed phobia therapy, I had to challenge this, as I have PTSD and the only thing I have ever found to be of help is EMDR. My therapist, talks a lot, like... a lot... she repeats herself a lot.. and she... I Don t Think My Therapist Is Very Good.
https://www.myptsd.com/c/threads/i-dont-think-my-therapist-is-very-good.70018/
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