I am guessing that this has been covered before but I am approaching my trauma anniversary and it is always a hard time for me but this is the first year since my Diagnosis and I am already struggling with it and it s not until 22 October so a month tomorrow, which in itself is almost like another anniversary. I am starting to get and more intense nightmares and flashbacks and am overthinking it all. The flashbacks are really bad and very disturbing. To make matters worse my hubby had a... Dealing With Trauma Anniversary
https://www.myptsd.com/c/threads/one-of-us-is-evil.66453/
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