Hey guys... So things have been bad lately. I had rough weeks with lots of flashbacks. This week I haven t, but my day off was Monday, and yesterday I was so Depressed that I did very little other than research and trying to plan for future improvement(from bed). And today, I am so anxious it s freezing me. I can t do my job (it s online one and thankfully not too time sensitive, so even if I skipped today and got to it tomorrow it would be okay). I feel utterly useless because of all that... Need Help In Handling Anxiety And Daily Tips
https://www.myptsd.com/c/threads/internet-filter-for-triggering-content.66729/
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