This might sound crazy, at least it does to me, but I was challenged by my T to "let myself feel." The problem is, that I m not sure how to get to that place. For so long I have repressed memories and emotions, dissociated, and overall tried to be numb to my past to keep it there, in the past. It s led to Depression, anger, and other issues at this point. I can t seem to keep a lid on it any longer. Whenever I try to recollect a difficult Memory, I have a few responses: 1.) Either my mind,... Can t Feel...
https://www.myptsd.com/c/threads/i-made-a-mistake-can-we-ever-reconcile.66608/
No comments:
Post a Comment