I don t understand how to move on. There are some days that are easier than others, but for the most part I don t know what to do. My doctors either way to shove pills down my throat or give me coping tools. I like the coping tools. I need something for the moment when the flash back and Anxiety hits. But I need to stop running from what happened. I have been running all these years. I need to turn and face what happened, but I don t know how to do that. I was sexually abused as a child by... How Do You Move On?
https://www.myptsd.com/c/threads/how-do-you-move-on.66128/
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