How do I know if I am having a flashback? Or if my disassociation is really just that or me just feeling like life is a blur. I m asking because I went through hell my entire life. I ve barely touched on it and I m not sure if I m having them or not. How can I know for sure?
https://www.myptsd.com/c/threads/has-anyone-ever-wondered.66573/
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