A Poem To Cope

A while ago I wrote another post about this. Or maybe it was more of a one-sided rant. Hmm... anyway, I had titled it "Bend or Break". This topic is very prominent in my life and in processing my trauma. Through my formative years I learned to be a hard ass and never give up on anything, even if it meant hanging on to something completely destructive. Bending had/has a very negative connotation for me. For me, it means humiliation - as I literally had to bend every time I was abused.... Learning To Bend
https://www.myptsd.com/c/threads/a-poem-to-cope.63058/