Wednesday, 22 April 2015

Mindfulness And Cbt Just As Effective For Treating Depression As Meds


Some days I feel like I m getting to know the disfigured creature in the mirror. I know I m not the one who caused my experiences, but I know that they left me with so many scars that people don t see. But I see them.
https://www.myptsd.com/c/threads/mindfulness-and-cbt-just-as-effective-for-treating-depression-as-meds.52948/

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