Book Recommendation

Hi there - I am an Alz/Dem caregiver for a narcissistic/alcoholic mother who has harmed me greatly during my life, but for whom I seem to live and die - it s unhealthy. I wanted to share a book or two that I have felt helpful as we, as caregivers, often get lost in the lives/turmoil of others so I thought you might be able to relate, find the books helpful. Disentangle, Nancy Johnston Boundaries, Cloud & Townsend The Gifts of Imperfection, Brene Brown Just some references, there are so... Book Recommendation
https://www.myptsd.com/c/threads/book-recommendation.52946/