It hit me over the head today. I am motivated by fear. When I imagine a life without it, I am reminded how much I miss out on because I m afraid . I think I will ask my therapist to help me with this and hopefully get some EMDR around that anxiety. I just have so many triggers, it s just as easy to isolate. My long range goal is to travel next fall to my sons wedding. I found some funky coconut shell earrings on Etsy. I bought them. I m doing what needs to be done but the fear of flying and... Letting Go Of Fear
https://www.myptsd.com/c/threads/letting-go-of-fear.52463/
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