Well i made it. I did take your afvice and took one step at a time and went in to my first day at the partial hospital program. It was intense and hard and emtionally exhausting but i did it. I white knuckled my way thru my anxiety and panic and got thru the day and everyone seemed very supportive. I just need to meet with psych on monday to talk about meds... I think i need something.., But thank you to everyone who replied to me... I needed all your words of help and encouragement!
https://www.myptsd.com/c/threads/survived.51472/
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