I am not saying that triggers are not a serious phenomenon. But the earlier post "emotions are highly overrated" resonated with me, and with increasing frequency my triggers no longer seem inevitable. They seem optional. These days, I seem stuck between "old me" and "new me". The old me is influenced by the past, stuck in obsolete thought patterns, and resentful. The new me is influenced by right now, is shaped by the past but not determined by it, but is incredibly insecure. For the... Triggers Are Overrated (for Me)
https://www.myptsd.com/c/threads/triggers-are-overrated-for-me.50285/
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