Scared All The Time

I just had a realisation that I feel scared all the time. It ranges from low level apprehension to full blown panic and terror but there isn t a time of day when I honestly feel completely without fear. I mask it well by faking confidence, I put myself in situations that help me face fear or manage it in some way, eg doing martial arts but I always feel scared. It shows up in how I let people treat me, what I m prepared to challenge or not, how I challenge people - I can see the whole fight,... Scared All The Time
https://www.myptsd.com/c/threads/scared-all-the-time.50166/