Learning To Feel Safe

Yesterday I started a thread asking what helps people to feel safe, and got some helpful responses. My therapist is reluctant to work on trauma release until I am more stable, and keeps asking what makes me feel safe so I can build on that feeling, which is something of a poser for me. I see I m not alone on that one. Something I noticed from a lot of the responses was that what makes us feel safe is often setting up a space in our homes so it feels safe, whether that is locking the doors... Learning To Feel Safe
https://www.myptsd.com/c/threads/learning-to-feel-safe.50355/