I Feel Like Having A Bitch About Ptsd

You know PTSD can be such a BASTARD sometimes. There is NOTHING worse than wanting to be able to get your heart rate up, go jogging again, start boxing again and have a really satisfying workout. But not being able to because anything more than a power walk makes my body interpret it as though I m being raped and beaten up again, and I ll spend a few weeks with anxiety so bad that I want to vomit and nightmares that make me wake up with my body acting as though it s been violated again.... I Feel Like Having A Bitch About Ptsd
https://www.myptsd.com/c/threads/i-feel-like-having-a-bitch-about-ptsd.50156/