Hello

Hello all. I was diagnosed with PTSD approx 5 years ago. Mine was triggered by several stressful events in my life, but mainly from severe abuse as a child at the hands of a step parent. I tend to isolate and live inside my "bubble", because the outside world holds so many triggers for me. I deal with fight or flight response constantly, and it is emotionally exhausting. I try to take life a day at a time, sometimes even an hour at a time. That is simply the best I can do. Over the years, I... Hello
https://www.myptsd.com/c/threads/hello.50068/