I know "always" thinking isn t helpful. But it certainly feels like I can t get out of this. I do good work in therapy, take care of myself like I m training for a marathon (minus my e-cigs and sleeping pills), and I m still just falling apart. And alone, and don t even trust my doctors. Nobody looked at my MRI and even mentioned possibly an issue with my neck curving backwards!!! (would actually make sense with other stuff they found, but they don t have the right specialists so find it more... Hate My Life, Alone, Survival Mode (always)
https://www.myptsd.com/c/threads/hate-my-life-alone-survival-mode-always.50059/
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