I have read the thread about false flashbacks but no one seems to know if they can be or not. I have had many over the years and I know they are for real. Recently I had one which freaked me out and I am hoping it is not real, that some how it is an untruth, my gut tells me it really did happen. I have read about people having false memories but not flashbacks, is there any reading I can do that will help me?
https://www.myptsd.com/c/threads/flashbacks-true-false.50401/
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