At least once every day, I enter these states wherein everything I see and experience reminds me of the past. Eventually, I feel myself reliving my traumatic incidents, over and over in my head. My counselor once suggested that I try to relive these experiences differently, akin to what I would have wanted the experience to be. This is where it starts to get dangerous. When I relive my days of being bullied in high school, I usually try to imagine myself pulling a gun or grenade out and... Can Anyone Tell Me If My Thinking Is Dangerous?
https://www.myptsd.com/c/threads/can-anyone-tell-me-if-my-thinking-is-dangerous.50111/
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