My girlfriend is vocal in her sleep and I can often times wake up and hear her struggling with a nightmare. When this happens I move around a bit in bed or poke her sometimes. It seems to quell her moaning and since I ve been doing it, she hasn t woken up in a terror. Has anyone else tried this? Im just curious if it could actually be helping...
https://www.myptsd.com/c/threads/approach-to-preventing-my-girlfriends-nightmares.50109/
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