I am always hesitant to pursue an enjoyable experience outside my home. Once I am out I generally am glad. But I am not good at leisure; I have worked so hard at getting to zero in my life and manage my PTSD via organization and work habits that free time is actually uncomfortable. How stupid is that?? I m on vacation, a mom, have afternoon and evening without kids or hubby and I am almost triggering, I can t figure out what to do with myself. Please no "you should do xxxx!" I want to... Anyone Else Struggle With Leisure/down Time?
https://www.myptsd.com/c/threads/anyone-else-struggle-with-leisure-down-time.49843/
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