I ve been very low and it actually hurts my head. I know I need to come out of this. I ve received a lot of good advice. I know I need to do the work. What do you do to try to stay positive? I had moments of peace last night and that helped me sleep. I m trying to focus on that. I watched a video where something good went wrong and the person in the video just kept looking at the bright side. It helped change my perspective a bit. So I have to build on the positive. I have to if I m... What Do You Do To Stay Positive?
https://www.myptsd.com/c/threads/what-do-you-do-to-stay-positive.67123/
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