Struggling To Stay Calm

I feel like giving up on therapy because I feel like every time I start to make inroads I find myself back to where I began. I was seeing my T for about 3 years every 2 weeks (more if I needed it) up until August. I had my next appointment already booked. Just before I was to see her I got a text that she wouldn t be able to see clients as she had taken unexpected personal leave. She would return in September. If I need immediate care call to see someone else. I didn t want to see anyone... Back To Sqare One
https://www.myptsd.com/c/threads/struggling-to-stay-calm.67047/