How do others cope with this? Last night I went to bed at 8pm I was out for the count waking once at midnight, when I rolled over and was out like a light until 6.30 when the alarm went off. I never sleep that much or that heavy. I am not ill, hadn t done anything exhausting during the day so it was very odd. I would think after all that sleep I would feel refreshed but I woke up exhausted and Have spent today shattered hardly able to keep my eyes open. I can t wait to be able to sleep... Slept All Night But ....
https://www.myptsd.com/c/threads/slept-all-night-but.67669/
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