I had a session with my regular therapist today, and we talked a lot about my Abuse, I was able to stay grounded the entire time which surprised me and her. After I got home it hit me, and I had to get out my frozen orange for a while. Left me sort of Depressed afterwards. Having difficulties thinking, so its hard to function. Has anyone else had this happen to them?
https://www.myptsd.com/c/threads/post-ptsd-reaction-to-therapy-session.67031/
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