Background info: I was diagnosed with Acute Stress Disorder about 5 months ago from a trauma that happened in June. I haven t been in counseling for about 3 months now, but the symptoms have continued (to a lesser extent). I m not exactly sure what constitutes a flashback, since I never had one when I was in counseling and I didn t get to talk to my therapist about it, so that s why I m making this thread. My first "flashback" experience was in class about a month ago. We were... Is This A Flashback?
https://www.myptsd.com/c/threads/gunpoint-robbery.67691/
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