I ve been numbing myself by keeping going all the time, working and doing for others, taking care of others, helping other families have the family closeness I may never have, supporting others in ways I am not supported, listening to others problems when they aren t able to take in mine... And therapy today left me feeling worse than I did to start with, even though I knew it was going to thaw out what I haven t let myself feel these past weeks. It s like an endless scream: What the... So Much Despair
https://www.myptsd.com/c/threads/you-know-youve-been-dissociating-being-absent-minded-when.57432/
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