So I made an intake appointment at a center for under-insured psych patients. I ve been on the circuit long enough to know that the therapist they stick me with will, in all likelihood, suck. I m now suffering from another form of PTSD -- post therapist stress disorder. So this post is about how to drive your own therapy. How do you get some benefit from a therapist who just wants to run down the clock without talking about anything unpleasant? I m anticipating a sort of coaching/ pep... Making The Most Of A Crap Therapist
https://www.myptsd.com/c/threads/nightmare-themes.64076/
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