My T asked that question yesterday. At first glance, I thought it was kind of a silly question. (He pretty much NEVER asks silly questions.) I also thought it would be easy to answer. The more I thought about it, the more it seemed like a pretty good question. I haven t given him my answer to that yet, but I thought it would be interesting to see what other people used for criteria. So, any thoughts? How do YOU know something is "a problem"? What, exactly, makes something a problem?
https://www.myptsd.com/c/threads/my-second-worst-memory.44106/
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