This was interesting insight I just had and feeling tension in my body still (mainly arms, shoulders, back, neck, throat, and genitals... the usual) and slightly anxious, but I am mainly insanely fascinated by what I just did and achieved in insight: I m reading The Body Keeps The Score by Bessel van der Kolk and it mentioned flashback image memory in one of the earlier chapters, and I could feel tension in my body building and I knew what was going to happen anyways (I know my triggers and... Experiment Inspired By Reading A Trauma Book: Thoughts And Experiences?
https://www.myptsd.com/c/threads/experiment-inspired-by-reading-a-trauma-book-thoughts-and-experiences.63364/
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