It s been a while since I stopped by. In a way I feel sad as I miss my friends here. I am now just about symptom free. It took over 6 years. I m back driving, I can drive the 100 miles to visit my daughter. I still have my therapists voice in my head helping to keep me calm, but I can do it. I get the occasional wobble but know how to self care and do what is best for me. I have learned to say no and not be everything to everyone. I am even losing weight. So far I ve lost 4.5 stone.... I Am In Control Of My Life
https://www.myptsd.com/c/threads/constantly-there.63555/
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