Whew. Tough therapy session today. Managed to stay semi-present until I fled to the bathroom afterward where I collapsed in a heap for 40 minutes. Then I got up, washed my face, and went grocery shopping. Story of my life. So when I m collapsed on the bathroom floor, I have a vague concept of the grocery-shopping lady part. But it is like some bad drama. And it most certainly is not me. When I m grocery shopping. Same thing. Vague memory of the bathroom floor (which has become... Tips On Re-personalizing And Re-realizing? Anyone?
https://www.myptsd.com/c/threads/tips-on-re-personalizing-and-re-realizing-anyone.52610/
No comments:
Post a Comment