So Depressed I Can't Get Out Of Bed.

I usually sleep around 16 hrs a day. I feel so exhausted all the time, mentally, emotionally, and physically. It takes everything in me to get out of bed and face another day and sometimes it takes me hours to do it. I wake up after an entire night of nightmares about my past and I don t even want to live. I can t imagine anything in life that I want to get up for. And I keep sleeping. I try so hard to get up, I set numerous alarms, I try to talk myself into getting up... but I usually don t... So Depressed I Can t Get Out Of Bed.
https://www.myptsd.com/c/threads/so-depressed-i-cant-get-out-of-bed.31858/