When I ve been stuck in my flashback loop for a while and am fully triggered, I can feel my core snap in half like a pencil. It feels like I am literally physically snapping somewhere in the solar plexus region. Clean in half. I feel like I m not a person anymore, I have no agency, I can t do anything. Like I ve been killed but am hooked up to some artificial support that is keeping my lungs filled with air. Sometimes there is physical pain or burning in the chest area. The desire for... Snapping In Half Like A Pencil
https://www.myptsd.com/c/threads/snapping-in-half-like-a-pencil.52672/
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