Tuesday, 21 April 2015

Ptsd And Insomnia


I know there is a link between PTSD and insomnia but I am trying to determine how much of my 7-day insomnia streak is PTSD and how much is me just being a light sleeper. Basically, the person I am currently sharing a room with makes noise all throughout the night -- first by using a hair dryer while I m trying to sleep, then by snoring or just playing with her phone. It usually starts out where I feel like I m about to fall asleep but am then disturbed by some sound she is making, so I end... Ptsd And Insomnia
https://www.myptsd.com/c/threads/ptsd-and-insomnia.52907/

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